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Is my stomach bloating causing my GERD symptoms?

by Bruce Kaechele, The GERD Guide

Is my stomach bloating causing my GERD symptoms?

    QUESTION FROM TEXAS: I have good control as long as I sleep elevated. After eating at night (early) I sometimes have bloating in my abdomen that causes GERD symptoms to begin. I had a CAT scan with contrast and they said all was good, but I know it’s not. Before the CAT scan, […]

Filed Under: Acid Reflux Causes, Questions Tagged With: Recipe for Relief, stomach bloating

The DASH Diet: A Balanced Approach to Combating Acid Reflux

by Justin Kaechele

The DASH Diet: A Balanced Approach to Combating Acid Reflux

A balanced, healthy diet is not only essential for quality of life, it is necessary for acid reflux relief.  Regardless of your weight and BMI, if you suffer from acid reflux disease, eating a healthy diet is a must. Learn more: Why diet matters for ALL people with GERD Diet fads come in and out […]

Filed Under: GERD Diet, Triggers Tagged With: dash diet, GERD-friendly diet, Recipe for Relief

What to do for acid reflux? Have you considered a GERD diet?

by Dr. Para Chandrasoma

What to do for acid reflux? Have you considered a GERD diet?

The relationship between GERD and your diet We talk a lot about the relationship between diet and GERD.  As we were working on our tips for starting a weight loss program, I realized there were a few key points I want to make sure we address about how your diet impacts your disease: First, the […]

Filed Under: GERD Diet, Triggers Tagged With: acid reflux diet, GERD-friendly diet, Recipe for Relief, Scale Down for Relief

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Try a high protein diet to reduce acid reflux symptoms

Try a high protein diet to reduce acid reflux symptoms

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